We Could’ve Guessed Most Americans Don’t Care Where Their Calories Come From

While America can proudly boast about some successes, one area that needs major improvement is in our diets and in how we eat. A recent study reported that more than […]
A Fitness and Health Blog
While America can proudly boast about some successes, one area that needs major improvement is in our diets and in how we eat. A recent study reported that more than […]
I’ve got plenty of runner friends and thankfully not one are being douchebags when it comes to the sport. Then I realize plenty of people are infected with some sort […]
There’s nothing like a nice, long run in the morning. Right? Wait – you don’t feel that way? Well, you could if you knew all of the benefits of it. […]