Author: Kevin Jones

We Could’ve Guessed Most Americans Don’t Care Where Their Calories Come From

america calories

While America can proudly boast about some successes, one area that needs major improvement is in our diets and in how we eat. A recent study reported that more than […]

10 Ways To Be A Total Douchebag To Runners

I’ve got plenty of runner friends and thankfully not one are being douchebags when it comes to the sport. Then I realize plenty of people are infected with some sort […]

Fight for a Great Day: 8 Solid Reasons To Be A Morning Runner

solid reasons morning runner

There’s nothing like a nice, long run in the morning. Right? Wait – you don’t feel that way? Well, you could if you knew all of the benefits of it. […]