I’m allergic to quite a few things and most of them are all food-based but it’s not hard for me since I actually know which food to avoid. Others aren’t so lucky when it comes to allergies, however. Specially those who are allergic to pollen and suffer hay fever every year during spring time. I know having an allergic reaction to your environment is a common thing for most Americans as research tells us that roughly 20% of their population is allergic to something and display asthma symptoms. But allergies being common doesn’t excuse anyone from trying to prevent its occurrence as some form of allergies can be devastating to a person’s #health.
Below is an interesting infographic prepared by James Rice, MD of Cleanscape, which sheds light on some interesting numbers regarding environmental allergy and how it links to our overall health.
He likes to tell people how to grow their money and how to naturally lose body fat. He owns Fit and Write, a website catered to his passion to write about health and fitness. His main weapon against weakness is the kettlebell.
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