Exercising can seem particularly challenging for people with limited mobility, many of whom do not get any exercise at all, usually because they fear risking further injury or don’t believe they can. However, as this infographic from Burning Nights shows, people with limited mobility can engage in physical activity that is perfectly safe, partly thanks to the emergence of tailored exercising equipment. Also, even a small bit of activity each day can make a huge change in the life of a person with disabilities.
He likes to tell people how to grow their money and how to naturally lose body fat. He owns Fit and Write, a website catered to his passion to write about health and fitness. His main weapon against weakness is the kettlebell.
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