Jiu-Jitsu For Beginners – What You Can Expect

If you are new to Brazilian Jiu-Jitsu, you should know that it takes some time getting acquainted with it. It’s a martial art with the goal to defend yourself against a larger assailant using techniques of hand-to-hand combat. There’s more to it than combat though. It challenges your perception of yourself, your mental fortitude, and makes you see your surroundings from a new perspective. BJJ introduces you to a lifestyle that is full of challenges. You will come across struggles, but you will also be greatly rewarded when you overcome them. Here are some of the aspects of BJJ that you should know about.

Developing awareness

BJJ is all about being aware of your surroundings. You must also focus on yourself, and be aware of how much effort you can put in, and how focused your mind is on the next step. Then, you evaluate your opponent and how far away they are from you. By knowing this, you have the opportunity to find the right timings and angles to make use of.

Pay attention to your opponent. Are they getting worn down? Are they putting their dominant limbs in a compromise? By paying attention to all these details, you will be able to make the difference between winning and losing, but also see the world differently.

Building confidence

One of the most important things about BJJ is that it is bound to boost your confidence. It’s mostly because it puts you out of your own comfort zone, in a situation where you must react properly in order to get away from the position you have found yourself in.

It’s all about creating scenarios in your mind, thinking about which technique to apply, how to change your stance, and how to evade your opponent. There’s even the point where you allow your opponent to take control so that you can gain the upper-hand at another opportunity.

Embracing a vibrant lifestyle

By training the arts of BJJ, you will be embracing a lifestyle that will connect you with people with different mindsets, and make you into friends. What you have together is the mutual passion towards an art that shows in the way you look at the world, and behave towards one another. It is a reflection of the training that you have undergone, and a combination of everything that you have learned about how to win a match reflected in the outside world. This means your intuition, confidence, and wits, in real life situations.

Paying mind to the principles

Before writing this article, I visited a BJJ gym in Sydney, and learned from them that this martial art communicates an important message to everyone about how to live their lives. We’ve discussed a couple of principles that one holds on to when practicing BJJ, both in a recreational and professional sense.

Technique over raw strength. What you will learn from a BJJ teacher is that technique is the most important aspect. This is what makes a person that is skilled in BJJ and has 30 or 40 kg less than the opponent thrive – using the proper technique at the right time. You can reflect this in real life as well. Instead of using brute force to gain the upper-hand in situations, you can be calculative and keep up the proper composure. You’ll be surprised how much you can achieve that way.

Facing problems head-on. When you find yourself in a position that you are uncomfortable with, you need to deal with the problem with resolve. Problems tend to pile up both in BJJ and real life. So it’s the best idea to face them directly than avoid them and postpone dealing with them.

Coming up with strategies to overcome complicated situations. Think of BJJ as a game of chess. You always need to think a few steps ahead. This is where experience kicks in, so you shouldn’t be hard on yourself if you face an opponent that is too much for you. With practice, you will find new approaches to the situation, in order to find how to take the upper-hand by outwitting your opponents own techniques.

In summation

It’s always a challenge and it requires dedication to develop new skills. Brazilian Jiu-Jitsu can offer a lot to you, but it also demands a lot of effort. But the satisfaction that you get to feel after a good practice session, and the overall effect this martial art can have on your personality is well-worth taking up the challenge.

Ian Pearson

Aside from primary area of interest and expertise in business consulting, Ian could be tagged also as a passionate sports fan, nature and photography enthusiast, always trying to keep up to date with health and wellness trends and education.

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