Stay Happy For Fitness and Health

I was browsing some articles by Huffington Post and I chanced upon this particular article right here about how happiness is related to a person’s #health. It’s basically a chart and a darn good one. It’s funny since I’ve always figured happiness does affect health by not putting so much stress over the brain. A brain not stressed is an efficient brain after all. So I was actually surprised that it really does have a major effect on the overall health and #fitness level of a person. It’s really eye catching and amusing at the same time. It shows everything without getting over the top on the detail and I think that’s how modern information should be spread.
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