Tag: myths

4 Big Marathon Myths Debunked

I was a subscriber to marathon myths for a long time. In fact, I was a believer of all sorts of false information before I began to run seriously. For […]

People Need To Stop These 5 Holiday Fitness Myths

Considering the amount of misinformation surrounding proper health and fitness in general, it is not surprising that there are a multitude of myths surrounding holiday health and fitness. While I […]