Tag: Running

How CrossFit Can Improve Your Running Performance

If you’re a runner and you’re trying to improve your performance, you’ll want to identify what it is that you’re specifically trying to improve. Do you want to increase your […]

4 Big Marathon Myths Debunked

I was a subscriber to marathon myths for a long time. In fact, I was a believer of all sorts of false information before I began to run seriously. For […]

26.2 Mantras To Get You Through Your Next Marathon

I will admit that for a long time I was a snob about running. I thought it would pointless, tough on the joints, a waste of time. But a friend […]

6 Books Every Runner Needs On Their Bookshelf

Books running

It’s no secret that all runners experience a kind of running fatigue. Your legs feel like lead, there’s a funny twinge in your hip, or you are just not motivated […]